Education Makes No Difference

Chapter summary

  • Education about overweight and obesity does not stop weight gain. This holds even for parents who are informed about weight gain in younger children.
  • Many obesity factors are not addressed by education.

Do obese children become obese adults?

  • Probably, but not always. Many studies from the last decade link childhood and adult obesity.
  • There is little agreement on the age at which childhood weight becomes an accurate predictor.
  • Reviews such as Baird and colleagues look at size and growth in infancy. Viner and Cole (2005) followed a national birth cohort and found childhood obesity linked to poorer adult social, educational and psychological outcomes.

Does education work for adults?

  • Short answer: no. People with more education are less likely to be obese, but that does not show education makes the difference.
  • In 1998 the best that the US National Heart, Lung, and Blood Institute guidelines offered was a checklist for clinicians: reasons for weight loss, history of past attempts, family and work support, understanding of obesity’s causes, attitude to physical activity, time and finances.
  • A Canadian study of over 5,000 people aged 50 and over followed them after a first diagnosis of heart disease, cancer, stroke, respiratory disease or diabetes. Even after counselling by a health professional, most did not make major lifestyle changes. Obesity is unlikely to do better.

Two views

  • Public health view: Education and awareness campaigns, including school programs, are a core strategy. Supporters say they build knowledge that can pay off over time, and are cheap.
  • The author’s view: Knowledge alone does not change behaviour. People need change management: a strong reason, a plan, and a change in the food environment.
  • Industry: Food companies often argue that education is the answer and that no restrictions are needed. The author notes that this puts all the burden on the consumer.

What this means

  • The three-legged stool says biology, mind and society all matter. Education addresses only part of the mind.
  • Society, marketing and cost shape food choice as much as knowledge.
  • Planning and measurement, and small changes you can keep, work better than lectures.

Take-away points

  • Do not assume knowing the facts will change your behaviour.
  • Build a plan and measure your results.
  • Remove the foods and cues you know cause trouble.

References

  • Boxall, A. (2009) Obesity prevention in young children: what does the evidence say? Parliamentary Library, Australia.
  • Baird, J. et al. (2005) Being big or growing fast: systematic review of size and growth in infancy and later obesity. BMJ 331:929.
  • Viner, R. and Cole, T. (2005) Adult socioeconomic, educational, social, and psychological outcomes of childhood obesity: a national birth cohort study. BMJ 330:1354.
  • NHLBI Obesity Education Initiative Expert Panel (1998) Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults.
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